What Is Living Whole?
Living Whole Online (LWO) offers Integrative Whole Health programs that strengthen your health and well-being through recorded and live courses taught by expert Facilitators through programs called Tapas.
What are LWO Tapas? A solution if you feel your plate is too full. LWO Tapas are inspired by the small plates of food served in Spain. Unload your overflowing plate onto smaller plates by engaging in our LWO Tapas offerings.
Learn MoreYou can customize your own experience through:
- Tapas a la Carte: Your Health Library - Expand your knowledge with videos on individual topics from our extensive collection
- Tapas for Life Series (TLSeries) - Delve into a particular practice or activity with classes taught by a single Facilitator
- Tapas for Life Courses (TLCs) - Focus on specific health challenges from the professional perspectives of diverse Facilitators
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Live Tapas
- Live with Facilitator Courses - Continue your journey in personalized private or group online sessions
- Live Sunday TLCs - Join our complimentary monthly sessions with special guest Facilitators
- Private Educational Sessions - Meet in a private session with one of our Facilitators, and supplement our pre-recorded offerings
Meet Our International Team Of Expert Facilitators
Our Facilitators will guide you in your journey toward Living Whole. Each brings a unique perspective and background in Integrative Whole Health. Choose Facilitators with whom you wish to engage, select their courses and reach out for private sessions.

Tapas a la Carte: Your Health Library
Our Tapas a la Carte Health Library offers Integrative Whole Health resources you can find in the four petals of the Living Whole Flower:
- Conventional Medicine Education
- Whole Plant-Based Food
- Movement of Your Body
- Mind/Body/Spirit Disciplines
Our Mind/Body/Spirit Disciplines include ways to center yourself through Energy Practices, strengthen your Family Connections, and cultivate the creative pursuits that fill your heart and enhance healing: Art, Music, Writing, Photography and Filmmaking.
Explore our Tapas a la CarteTLSeries: Facilitator-based courses
In each of our Tapas for Life Series (TLSeries), you will learn from one expert Facilitator who will guide you more deeply through specific practices. Included in each series is a private session with the Facilitator during which you can connect directly and ask your questions.
TLCs: Courses focused on specific challenges
Each of our Tapas for Life Courses (TLCs) is offered by several Facilitators and is focused on specific resources and strategies to help you on your journey toward optimal balance and healing. Engage with our Facilitators who are experts in our four disciplines of Integrative Whole Health.
Live Tapas
Explore our live offerings, which include Sunday TLCs, our complimentary monthly sessions during which you can engage with our expert Facilitators. We also offer Live with Facilitator Courses to supplement our pre-recorded material. We hope you will join us.